今週の彩りプレート

『今週の彩りプレート』

・牛蒡とローズマリーのハーブスープ

・玄米ご飯/雑穀ご飯　梅酢レンコン

・じゃが芋ロースト

　　アマランサスのたらこ風ソース

・レタスとハンダマのサラダ

　　　グレープシードドレッシング

・南瓜の米粉グラタン

・レッドキドニー豆のカナッペ

・車麩と玉ねぎのイタリアンフライ

・ミックスビーンズの塩麹マリネ

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